Early-Risk Prevention Tool
This is a preventive, skill-building tool.
This system is designed for individuals at early stages of substance use or misuse who experience situational craving or cue sensitivity.
This is NOT:
What to expect:
Safety: If you experience strong discomfort (craving rating above 7/10), the session will automatically end.
Describe situations, places, or contexts where you experience craving or urges. Be specific.
We'll establish your baseline state before exposure.
Rate your current craving on a scale of 0-10:
0 = None10 = Extreme
Rate your current craving level:
0 = None10 = Extreme
The session was ended for your safety.
If you are experiencing strong cravings or distress, please consider: